ZENYOGKIDO KUNG FU

For those interested in the internal dimension, the Yin side of the martial arts, Zenyogkido is able to offer everything you are looking for, with elements of Indian Yoga, Vipassna meditation, Chinese chi Gung, Tai Chi and much much more.

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We have several Tai chi Instructors and two classes that run regulalrly, one on a Tuesday night and one on Sunday mornings. 

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Meditation is openly taught at the club, we use Tibetan colour meditation at the start of every lesson, but for those who want a deeper practice, there is a regular meditation group that sits on Sunday mornings. All of these classes are free, the teachers only ask for a small donation to go towards the various charities we collect for.